Watch new slow carb lifestyle videos

In case you wonder what it’s like to live the slow carb lifestyle, day to day, I have 2 videos for you to check out. One features Kat and myself, and the other, a good friend of our’s, Justin, who also writes a blog about how he’s changed his life, and his body, having read the Four Hour Body. Both videos share some of the behind the scenes of ours lives, and what we think and feel about the slow carb diet, so they might answer some questions for you! Check them out now and let me know what you think!

Both of these videos were produced with thanks to Pareto Nutrition. Neither Justin nor ourselves received any payment at all for their support, and we were all very happy to share our stories, and our lifestyles, with the hope that it helps other people feel like it’s possible for them – and you – to live this life and have great success with it.

Both Kat and I felt like this was an excellent way to share a little more about ourselves, rather than just writing another blog post. We feel video does a great job of that, and we were very appreciative that Pareto Nutrition were happy to support this video’s production, and Justin’s too!

Luke and Kat:


Let me know if these videos helped you see the life behind the blogs, and if they gave you a new perspective on what living this lifestyle is all about. If you have a success story, please share it below in the comments – I’d love to hear from you!

Thanks again to Pareto Nutrition for sponsoring these profile videos!

You might be interested in reading these too:

  1. 5 Slow Carb Cooking Videos to watch! Although I'm a big believer in the beans + lean protein + green vegetable equation, I, like you probably, can get bored with the same meals day in, day out, for weeks on...
  2. Watch the videos – Couples Challenge Update Week 3 Our couples are making great progress, and this week they share some amazing health benefits they've found from being on the slow carb diet. If you have fibromyalgia or plantar fasciitis - don't...
  3. Watch the Four Hour Body Couple – Couples Challenge Videos – Week 1 We have met with each of our couples to discuss their goals, and why they would like to achieve them, along with just how they are finding the slow carb diet and the...

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