This blog was created and is run with the objective of helping as many millions of people as possible, with their journeys on improving their health and transforming their bodies.
That said, the FTC requires bloggers to provide disclosures whenever there could be hidden interests or unspoken biases related to recommendations.
Per the FTC rules, if we interview someone and they grab the bill for lunch, we would need to specify this. Ditto if we use an Amazon link that gets me 8 cents instead of an Amazon link that gets me 0 cents. If someone gives us a comfy t-shirt with a logo and we wear it in a photo, same deal. Disclaimers all over the place.
Per the FTC rules, there are a great range of situations that require disclosure. If we use an Amazon link that gets me 4% commission instead of a link that doesn’t, then we need to reveal this, and if we get any other commission from a link in the blog articles, then this needs to be disclosed. So, this page offers a simple and practical way of looking at the situation, as going through one by one would be tedious and a pain in the you-know-where to read about.
To cover ourselves and preserve your reading experience, please assume that, for every recommendation, link, and product we use, the following all hold true:
Thanks to Tim Ferriss for this user-friendly version of what could be a very bland but necessary page.