4. Get Relief from Fibromyalgia and Chronic Fatigue Syndrome
CFS and Fibromyalgia can be life-changing problems for some people. Understandably, when muscles ache, and are painful, it can be difficult to find the zest in life, and it’s much less likely they will feel energetic.
One coaching client of ours followed the slow carb diet for 6 weeks, and she noticed that her Fibromyalgia symptoms were getting better and better. She was stunned, and so consulted her physician. His expert opinion was that as she was now following an anti-inflammatory diet, her muscles were not so inflamed to cause her pain. This was excellent news, as you can imagine.
To read more about slow carb health benefits, check out this article: