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2. Trying Cold Therapy to Speed Fat Loss

There’s a lot to be said about getting cold. It’s a great way to cure a hangover, there’s nothing like it to wake you up, and sometimes it can be a little uncomfortable.

What’s more interesting than any of the above is that it can really speed up fat loss. In a few different ways, being cold, temporarily, can help you body burn fat. And it’s not as simple needing to burn more fuel to keep your temperature up.

Cold therapy comes in a few different forms, and not all of them sound like some kind of back-room torture. In fact, some options are very simple, and easy to work into a regular week of living.

Check out the article on using cold therapy to speed up fat loss here:

Ice Therapy – 5 Steps This Week to Improve Fat Loss

Tools

Cold packs that are made for the right places:

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Click here for more information

Ice cubes trays that defeat boredom:

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Click here for more information on the Space Invaders Ice Cube trays

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Click here for more information on the Music Notes Ice Cubes Trays

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Click here for more information on these Hip Hop Ice Cube Trays

 

Checkout more novelty Ice Cube Trays here

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