6. Spot Reduction using Tested and Proven Cream
This is an area where I was very skeptical. I have seen all kinds of creams advertised as being effective for fat loss, however I have generally only heard bad things about them.
The creams that Tim Ferriss tested actually showed positive results in his tests, and for that reason I’m happy to include them here. I strongly recommend reading the science behind them, because until I did, I really thought these were all the same – nonsense and a waste of time. Check out the following bonus chapter from the book for more information:
Bonus Chapter – Spot Reduction Revisited: Removing Stubborn Thigh Fat
This is the cream that Tim Ferriss concluded sped up fat loss on the thighs by up to 10 times: