Home » Guides » Gain Muscle and Strength » 2. Calories

2. Calories

Though calories aren’t counted on slow carb, when we’re talking about gain muscle, calories are an important factor to consider. It doesn’t mean you need to be counting every last bite, but it’s good to have an idea of how many calories you’re getting, mainly to ensure you’re getting enough.

We have a range of articles that will fill in all the blanks for you when it comes to calories. Check out the following, and you’ll have no doubt about how to manage your calories while you’re gaining muscle.

Articles

Gaining Muscle on Occam’s Protocol – Calories Matter

 

Why I’m Eating Half My Food Today

25,000 Calories – 1 Week of Occam’s Protocol Meals – Food Diary

Anti 4HB Advice – Count Calories on Slow Carb

10 Occam’s Protocol Workouts Done – Results and details of my food and workouts

LOMAD – Does it work?

Mistakes in Nutrition – Preventing More Lost Gains

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title="" rel=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

 
Our choice of PAGG Check out the PAGG tablets we have chosen - exact dose in 1 tablet, and cheaper.
Click here for more information on these PAGG tablets

Get weight loss help now

Get instant FREE access to the Fat Loss Kickstarter video course right now.
I will never share your details, rent them out or sell them to anyone. I hate spam too!

Get free email updates



Get your Free eBook "Top 10 Most Effective Tips for Fast Fat Loss and Better Health" when you sign up!

5 Reasons to Subscribe:
1/ Never miss a new article.
2/ It's totally free.
3/ We're passionate about this.
4/ Your info will never be shared.
5/ We count our subscribers as friends, and we'd love to have you as both.
 
Get more info on the book: