2. Calories
Though calories aren’t counted on slow carb, when we’re talking about gain muscle, calories are an important factor to consider. It doesn’t mean you need to be counting every last bite, but it’s good to have an idea of how many calories you’re getting, mainly to ensure you’re getting enough.
We have a range of articles that will fill in all the blanks for you when it comes to calories. Check out the following, and you’ll have no doubt about how to manage your calories while you’re gaining muscle.
Articles
Gaining Muscle on Occam’s Protocol – Calories Matter
Why I’m Eating Half My Food Today
25,000 Calories – 1 Week of Occam’s Protocol Meals – Food Diary
Anti 4HB Advice – Count Calories on Slow Carb
10 Occam’s Protocol Workouts Done – Results and details of my food and workouts