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6. Shopping

Going shopping for the first time can be a weird experience! It’s very different to a regular shopping trip, with more time in the vegetable area, less time in the aisles, and a very heavy result if you buy canned beans.

Use these resources to help you get the right foods, and keep things interesting:

Meal Ideas – in Photos

Slow Carb Food Diary – 2 weeks of meals

Slow Carb Shopping List

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