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.Slow Carb diet Shopping List
Here’s the simplest, most straightforward slow carb diet shopping list you’ll find. No detailed explanations, just exactly what’s good to buy!
This is a simple list, and is definitely not the limits of the foods you can have. It’s just… Continue reading
Slow Carb Supplements
The slow carb diet is a great one to lose weight, stimulate fat loss and get some great results. But what supplements go along with this diet and help you lose weight faster? Check out the key slow carb supplements here. Continue reading
Slow carb and peanuts
Roasted, salted and sometimes with BBQ spices. One of the most delicious things I can think of as a snack, but are peanuts going to stop you losing weight on the slow carb diet? Find out here. Continue reading
Can you eat peanut butter on the 4 hour body diet
This question could make or break you. If you a fan of the gooey, creamy and crunchy stuff, then you need to read this - it could make the difference between losing fat or gaining! Continue reading
4 Hour Body Diet Shopping List
The 4 hour body diet is a great way to lose weight, feel great and get some really impressive results. Here's the best shopping list you'll find online. Continue reading
Slow carb vs calorie counting vs low carb vs low fat [VIDEO]
Have you ever wondered how slow carb compares to the most popular diet methods out there? Whether it's a points system diet plan from a corporate company, or what you see recommended in a magazine - how does it all stack up? I had asked exactly this question, many times, so I found out, and create a video to explain the differences. Continue reading
How do you go off slow carb??
This post is based on a very simple question. One that I get asked quite often, and one that came to me when I first read the book. If slow carb works so well, then what do you do when you reach your goal? I've taken a close look at this, because it's not at all clear, when you get started, where it's all heading. That's something I'd like to help you with. Continue reading
Are you confused? Slow carb mysteries revealed
I'll bet, if you are reading this, that right now you've got some questions, or at least a suspicion that you could understand slow carb a little better. And you know what? You're not alone. In fact, I hear from so many people, that have so many questions about slow carb, that I wonder if there's actually anyone who thinks they have it all under control. Which made me realize, do all of these questions mean that slow carb is actually a lot harder to follow than it seems at first glance? Read on to uncover the mysteries of slow carb, and understand much more. Continue reading