Posted by .
Being gluten free on the 4 Hour Body slow carb diet
Well, I figured since I haven’t mentioned it before, and it’s been coming up in some recent Tweets, I’d write a quick post for celiacs, or those who are living on a gluten free diet.
It can be daunting enough to change to such a regime, but then to consider changing again, to another food-limiting way of eating could be enough to put people off. Continue reading
Share this with friends
4 Hour Body – Cheat Day – Gluten Free
Well, that magical day rolled around on the calendar, and I have to admit was pretty excited for it. Though I enjoy the meals during the week, there’s nothing like switching up what you’re eating, where it’s coming from (and who’s cooking it) to make it feel like a great relaxing weekend day. I’ve been gluten free for over 5 years now, so my cheat day may look a little different to the hamburgers and mac and cheese days, so I thought I’d share.
Share this with friends
Posted in Meals, Practicality, Slow Carb, The Four Hour Body | 
almond bark, celiac, cheatday, corn flakes, damage control, four hour body, four hour diet, fried eggs, glut 4, gluten free, grapefruit juice, indian chicken curry, natural yogurt, resting heart rate, rice crackers, snickers bar | 
15 Comments