couples challenge
Couples Challenge – Final results, and the winners
Our Four Hour Body Couple - Couples Challenge was a real success. We had thousands of visits, watching the videos that our couples so graciously created and shared with the world. Our couples did incredibly well, and we are very proud of them all for taking on such a challenge and really making the most of it.
Check out who our winners are!! Continue reading
Posted in Exercise, Fat Loss, Slow Carb, The Four Hour Body | 
4hb, 4hbc, 4hrbody, couples challenge, fat loss, four hour body, slow carb, slow carb diet, weight loss, winners | 
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Watch the videos – Couples Challenge Update Week 3
Our couples are making great progress, and this week they share some amazing health benefits they've found from being on the slow carb diet. If you have fibromyalgia or plantar fasciitis - don't miss this! Learn more about their experiences, and how they see their future. Continue reading
Posted in Fat Loss, Slow Carb, The Four Hour Body | 4 hour body, 4hb, 4hb health benefits, carb coma, carbs, couples challenge, energy, exercise, facebook, fat loss, fibromyalgia, four hour body, gaining muscle, health, health benfits, plantar fasciitis, salmon, slow carb, slow carb diet, video, water, weight loss, workout | 2 CommentsWatch our Couples Challenge Update – Week 2
This week, our couples answered questions about their favorite slow carb meals, what it's like to be on the diet and have other people ask questions about it, and there are some great recipe ideas too, plus a special secret ingredient that has made us rethink chili! Watch their videos and get some great tips. Continue reading
Posted in Fat Loss, Slow Carb, The Four Hour Body | 4hb, 4hb video, 4hr body, 4hr body video, 4hrbody, breakfast, breakfast ideas, calendar reminders, challenge, chili, couples, couples challenge, dinner time, drink water, exercise, fat loss, four hour body, goals, lean protein, lifestyle, lunchtime, pagg supplement, protein, recipe ideas, reminders, salmon, slow carb, slow carb breakfast, slow carb diet, slow carb video, supplements, video, watch video, water, water bottle, weight loss | 2 Comments
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