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Watch our Couples Challenge Update – Week 2

This week, our couples answered questions about their favorite slow carb meals, what it's like to be on the diet and have other people ask questions about it, and there are some great recipe ideas too, plus a special secret ingredient that has made us rethink chili! Watch their videos and get some great tips. Continue reading

The Four Hour Body Couple – Couples Challenge Begins

I am on a mission: To help as many people as possible have amazing lives by using the Four Hour Body lifestyle. I decided I needed to find a way to give back to everyone, and to really share more with the Four Hour Body Community. By sharing more, with more people, then even more people can start seeing great changes in their lives. Read on to learn about the details of the Challenge. Continue reading
 
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