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One guy vs all those meal replacement shakes
In the last few weeks, I seem to be frequently coming across 'meal replacement' shake mixes. Whether it's at the gym, around friends, or with clients - these drink mixes are popping up everywhere. Once you know their dark secret though, you'll probably look at them a little differently next time you see one. Continue reading
Posted in Fat Loss, Practicality, Slow Carb, The Four Hour Body | 
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