Posted by .
Kat’s Extreme Fat Loss Experiment: 14lbs lost – Crazy Results!
Kat decided that she'd like to run a new experiment and see what kind of results she could get. Her goal: extreme fat loss. The time frame: 8 days from discussion to measurement, meaning she had just 7 days to get extraordinary results. What ended up happening? Read on for all the details. Continue reading
Posted in Fat Loss, Goals, Practicality, Recipes, Slow Carb, The Four Hour Body, The Last Mile | 
4hb, 4hb diet, 4hour body, carbohydrate, concentration, diet, extreme fat loss, fast weight loss, fat loss, four hour body, goal weight, insulin response, kat, losing weight fast, muscle mass, muscles, sleep, slow carb diet, tim ferriss, vegetables, weight loss diet | 
9 Comments