Posted by Luke Starbuck.
It's one of the most fun times of the year to be an adult - we get a chance to be like kids again! Of course, not everyone has the childish metabolism of an 8 year old, who can most likely fill themselves with candy and not give it a second thought. For you and I, the reality is that a typical Halloween weekend of parties, candy and late nights could easily wind up with a result on the scale that's more scary that any costume or haunted house. So check out this Survival Guide for handling the ghouls and ghosts of Halloween foods. Continue reading →
Posted in Fat Loss, Practicality, Slow Carb, The Four Hour Body | Tagged 4 hr body, 4h body, 4hb, 4hrbody, calorie restriction, candies, candy, carb snacks, cheat day, children, chocolate, fat loss, fun times, ghouls and ghosts, goodies, halloween, halloween candy, halloween cheat day, halloween foods, halloween weekend, haunted house, kids, lollies, losing fat, losing weight, metabolism, overload day, slow carb, slow carb cheat day, slow carb diet, suckers, survival guide, survival tip, sweet treats, treat day, weight loss | 2 Comments