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Why Does PAGG Work So Well?

I hear the question "Does PAGG work?" pretty often these days. And it's not a hard question to answer. But one that came up recently was 'Why does PAGG work so well?' - and I wasn't well prepared for that one. So, I decided to investigate and little further, and get to the bottom of it. Here's what I found. Continue reading

Four Hour Body Gift List for the Holidays – ideas for Slow Carb Dieters and others

Before the panic sets in, and the shops are full to overflowing, have a browse through this gift list, that includes some great ideas for someone who's read the Four Hour Body, or someone you think could really benefit from some of the great information is has in it. Or you might give this list to your family so they get some great ideas for things you could really use! Continue reading

Mistakes in nutrition – preventing more lost gains

Not content with the fat gains from Occam's Protocol, I went on a mission to find a better nutritional option. Pairing the 'Forgotten Third Workout' program with slow carb + protein shakes and peanut butter, I was sure that I was covering my bases, and was on my way to achieving the results I wanted. A few hurdles later, I have a better view of how this nutritional decision affected my progress. Continue reading

The PAGG Stack

Are you looking for PAGG info and reviews? Read my straightforward explanation, common questions and answers, results, the better formula and all in one options. I’ve covered it all for you.

The PAGG Stack is a combination of supplements, recommended… Continue reading

New Slow Carb Recipe: White Bean Fish Cakes

Hello all! I thought you might be as excited as me to hear of a new recipe for the Slow Carbers out there! I've put together Slow Carb - White Bean Fish Cakes, and they taste AWESOME. Continue reading

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