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Building Muscle: 1 Tip that’ll boost your strength (that you’ve probably never heard before)
If you've considered Occam's Protocol, or the 'forgotten third option' splits as part of your approach, you might be thinking about building muscle, and getting stronger. In this article read about this hack that wasn't mentioned in the book, that'll help you squeeze out that last rep, and build extra strength as you do. Continue reading
Posted in Practicality, Strength, The Four Hour Body | 
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