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The definitive answer on nuts and the slow carb diet

It's a question that gets asked from time to time - if we are avoiding 'white' carbohydrates, and eating protein and some fat.. then why no nuts? Maybe some are ok, and some aren't? If you have been wondering about nuts on the slow carb diet, or if you have been snacking on nuts with your slow carb diet, you probably want to read this - all you need to know about nuts is right here. Continue reading

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