pagg supplement

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Easiest way to get in Tim Ferriss’ Million Pound March

If you've been thinking about joining the whole weight loss competition that Tim Ferriss has started, but you're not sure you want to put your hard-earned $50 on the line, here's how you can get in and get your entry fee paid for. Continue reading

Why Does PAGG Work So Well?

I hear the question "Does PAGG work?" pretty often these days. And it's not a hard question to answer. But one that came up recently was 'Why does PAGG work so well?' - and I wasn't well prepared for that one. So, I decided to investigate and little further, and get to the bottom of it. Here's what I found. Continue reading

Watch our Couples Challenge Update – Week 2

This week, our couples answered questions about their favorite slow carb meals, what it's like to be on the diet and have other people ask questions about it, and there are some great recipe ideas too, plus a special secret ingredient that has made us rethink chili! Watch their videos and get some great tips. Continue reading

Watch the Four Hour Body Couple – Couples Challenge Videos – Week 1

We have met with each of our couples to discuss their goals, and why they would like to achieve them, along with just how they are finding the slow carb diet and the lifestyle in general. Watch the videos by our couples and get to know them! Continue reading

12 Common Questions (FAQs) about PAGG

We've had a lot of questions coming from people who are interested in taking PAGG for fat loss. Though the answers are around the site, in comments, and some are in articles, we felt it was a good idea to bring them all together in one place, so it was easy to find answers to the questions you have. Continue reading

10 Occam’s Workouts done – Occam’s Protocol Results

If you're wondering whether the Occam's Protocol workouts can really get results, and if it's worth trying them, consider this: my punchcard cost less than $100, and my total gym time so far has been 5 hours - and I dawdle and chat in the weight room - you could probably, literally, get that down to 4 hours. My meals are simple.. and my results are great. Read on to find our more details, and what 'The Demon' is! Continue reading

Better PAGG Stack now available

Some people may already know that both Kat and I are taking the PAGG stack, and have been doing for over a month now. Our results have been good - I'm gaining muscle without gaining fat along with it, and Kat's been enjoying some nice recomposition, as she adds muscle from yoga and kettlebell workouts. We were interested to hear from our nutrition company that they were working on a new version of the PAGG formula. 'But, surely what's in the book is the best it gets?' was what I first thought. It turns out sometimes I should speak after I've done some learning. Continue reading

PAGG Stack – Straightforward Explanation

This question has come up a lot lately, so I want to explain the PAGG stack - what is it, how does it work, why take it, where to buy it, when to take it and is it necessary? Read on for the answers to these questions. Continue reading

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