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The Last Mile: First Impressions and Meal Diary
It's been almost two weeks that I've been following the 3 hour meal schedule of the last mile. Eating my way through piles of nuts, endless chicken breasts and too much spinach to count. How's it been so far? What's the progress like? Found out from the midst of this latest experiment I've undertaken. Continue reading
Posted in Fat Loss, The Four Hour Body, The Last Mile | 
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