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Why Does PAGG Work So Well?
I hear the question "Does PAGG work?" pretty often these days. And it's not a hard question to answer. But one that came up recently was 'Why does PAGG work so well?' - and I wasn't well prepared for that one. So, I decided to investigate and little further, and get to the bottom of it. Here's what I found. Continue reading
Posted in Fat Loss, Goals, Slow Carb, The Four Hour Body | 
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23 CommentsThe PAGG Stack
Are you looking for PAGG info and reviews? Read my straightforward explanation, common questions and answers, results, the better formula and all in one options. I’ve covered it all for you.
The PAGG Stack is a combination of supplements, recommended… Continue reading
The Dark Secret of Occam's Protocol
While we're all throwing a parade for the fat loss success of slow carb, and we're lauding the minimum effective dose workouts of Occam's Protocol, there's a dark figure lurking in the shadows.. and we're not all ready for him. If you're worried about your belly bulge returning, read this. Continue reading
Posted in Exercise, Slow Carb, Strength, The Four Hour Body | 4hb, 4hrbody, blood sugar, caffeine, chromemate, creatine, fat gain, fat loss, four hour body, g2f, geek to freak, glutamine, gym, l glutamine, muscle gain, neil strauss, no-xplode, occam's, occam's protocol, policosanol, slo-niacin, weight gain, weights, workouts | 36 Comments
Occam’s Protocol vs Geek to Freak Workouts
Are you trying to choose between one workout and the other? Not sure where to start? Or thinking about changing? Here I take a look at the two workouts, and explain which I prefer and why. Continue reading
Posted in Exercise, Strength, The Four Hour Body | 4 hour body, 4 hour body workouts, 4hb, 4hb workout comparison, 4hrbody, brown rice, cadence, calmag, chromemate, creatine, fat loss, four hour body, four hour body workout, g2f, g2f vs occams, gain muscle, gain strength, geek to freak, gym, l glutamine, lifting, lomad, med, muscle development, muscle gain, muscle mass, occam's, occam's protocol, occams vs g2f, occams vs geek, occams vs geek to freak, policosanol, sloniacin, strength, strength gain, strength gains, tim ferriss, weights, workout, workouts | 37 Comments