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Slow carb danger of chemical fat gain

The slow carb diet is not only a convenient replacement for more traditional diets, but also one that promotes better health and better long term results. What then could be dangerous about it's methods, and how could they contribute to long term fat gain? Continue reading

Slow Carb Recipe – Chai Salmon and Black Beans

Having watched Kat prepare another tasty slow carb meal, and wishing for something other than plain beans and beef, I decided to get adventurous. Read on to discover where my adventure took me. Continue reading

Watch the videos – Couples Challenge Update Week 3

Our couples are making great progress, and this week they share some amazing health benefits they've found from being on the slow carb diet. If you have fibromyalgia or plantar fasciitis - don't miss this! Learn more about their experiences, and how they see their future. Continue reading

Watch our Couples Challenge Update – Week 2

This week, our couples answered questions about their favorite slow carb meals, what it's like to be on the diet and have other people ask questions about it, and there are some great recipe ideas too, plus a special secret ingredient that has made us rethink chili! Watch their videos and get some great tips. Continue reading

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