Posted by Luke Starbuck.
I know we're all looking for the simplest solutions, and in fact, that's a core reason why I write these articles for you to read. So I'm stoked to be able to be able to offer this tutorial on the easiest way I know to log meals you eat. It will work for anyone, but it's especially easy if you have a smartphone that can send emails. Continue reading →
Posted in Meal Diary, Practicality, Slow Carb, The Four Hour Body | Tagged cell phone, email, flickr, four hour body meals, images, meal, meal diary, meal log, menu option, notifications, photo, photo diary, photo log, photos, record, share tool, simplest solutions, slow carb meals, smart phone, smartphone | 5 Comments