Great results; a few hitches
Its been a couple weeks of great results! I've been really happy with losing about 10 lbs and having a ton of energy. Unfortunately, I've had some other results come along with it... Continue reading
Meal Ideas – Photos
The Four Hour Body diet (slow carb diet) in a nutshell! Here are some meal ideas to keep things interesting. Different spices, different vegetables and different styles of preparation!
Tagged: 4 hour body, 4 hour body diet, 4 hour body… Continue reading
Slow Carb Food Diary
Here you can see the charting our slow carb meals, following along with the suggestions in The Four Hour Body – we include some short comments along the way. Useful for meal ideas, and to get an insight into the… Continue reading




