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The easiest way to eat slow carb, that you’ve never heard of (aka the best slow carb breakfast)

Warning: If you've been eating a slow carb breakfast and meals through the day for more than 6 months, this post might get you frustrated. Chances are, if you have been eating slow carb meals for a few weeks or longer, you've started to get a little tired of seeing beans on your plate so often. So today, you're going to get a totally new way to eat slow carb, and it'll save you time, taste great, and even be something you can eat when you're nowhere near a microwave. Continue reading

5 Reasons Slow Carb kicks the Cabbage Soup Diet in the ass

I've done the cabbage soup diet. I'm not a write-about-it-but-never-do-it kind of guy. So, I know the endless slicing and dicing, the boiling, and the desperate search for some new kind of herb or spice that can make that soup taste different. But, the results may attract you nearer to the week-of-cabbage solution. If you've ever eaten cabbage, looked at a cabbage, or thought about losing weight eating soup, you need to read this list now! Continue reading

WARNING: The Biggest Loser kills weight loss

We are all familiar with the show - where larger folk get yelled at by trainers, and get put in impossible challenges that test their willpower to the extreme. Seeing all of the exercise, and learning the healthier food habits would surely rub off and give you a better chance at following in the path to success, right? Maybe not, it turns out. Continue reading

Is everyone getting better results than you?

That guy at the gym who seems to have completely changed shape in 2 month, the girl who's posted her before and after photos on a Facebook page, even after she had a baby, or those people you read about online. How do they do it? Are their results what everyone else is enjoying? If you're not getting results like that, does it mean sticking to your lifestyle is more tough than it was for them? Learn all about results, willpower and whether you're getting what you deserve for your effort right here. Continue reading

What I want this year

It could be more muscle, it could be less worries, or how about more money? It's none of the above. It's actually something that I want for you. This year, I want you to gain 5 pounds. GAIN 5 lbs? Why on earth would I want you to gain weight? Continue reading

Easiest way to get in Tim Ferriss’ Million Pound March

If you've been thinking about joining the whole weight loss competition that Tim Ferriss has started, but you're not sure you want to put your hard-earned $50 on the line, here's how you can get in and get your entry fee paid for. Continue reading

Is your belly worth $1Million?

Is your belly worth $1,000,000? Are your thighs likely to net you a huge payday someday soon? Think not? Think again... Tim Ferriss is hoping to give away a $1M pot in his latest event. Get the details here and see how you can be in the prizemoney. Continue reading

Tim Ferriss announces slow carb weight loss million pound march – $1M fat loss contest

If you're thinking of losing some (more) weight with the slow carb diet, here's a great incentive - Tim Ferriss wants you to, and he's set up a contest with a phenomenal prize pool. Read on to get the details and checkout how to get some extra help, that a lot of people won't have, get my extra tip, and find out how you can get one-on-one support from me. Continue reading

What happens when you do slow carb for 12 months?

Are you thinking about slow carb, and wondering where it leads? Get a preview into the future, and see where you might be if you follow it for 12 months. The results might surprise you! Continue reading

Can you eat oysters on slow carb?

I had a great question the other day on my email, from reader Alan W. He asked "Can you eat oysters? I like raw oysters with lemon, fresh grated horse radish". So, I thought I'd share my reply, just in case you're thinking about hitting a dozen natural sometime this week. Continue reading
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