I got a great question today, and having written the answer, with my brain still ticking, I thought ‘that deserves a post’. So here it is.
@Komosky - i see a lot of these deserts are ‘slow carb’ it’s not really a diet but a more balanced way of eating eh? almost every diet tries to eliminate carbs completely, whats ur thought?
My thoughts (edited since original reply):
Good observation. The Four Hour Body slow carb regime is really a sustainable alternative to regular western diets, I think. I have really been trying to avoid the term ‘diet’ for that exact reason, I prefer ‘regime’. Continue reading